Rating : - WEIGHT WATCHERS LOWER BODY AND UPPER BODY WORKOUT VIDEOS
I have to say these videos are awesome for those of you who are just starting out with a fitness program/diet.
These videos are not to intense were you would want to quit in the middle of the workout, mostly because the instructor is so pleasant and verbally explains how you should be feeling during each workout segment. I am at this website trying to find more videos with the same instructor. I would definitely recommend anyone starting out to get these tapes.