Features:

• 12 7.5-ounce microwaveable bowls
• Excellent source of calcium!
• Microwaveable in 45 seconds
• Quick and fun for kids
• Fast meal solution

Rating : - Great for what they are!
I agree with the reviews that these Mac & Cheese singles are a bit runny, and maybe even a bit bland. I always add a little seasoned salt to mine, and let them sit for a minute to thicken, and then I love them. I keep a bunch at work for when I don't have time to get something and a protein bar just doesn't sound good.

I can't say that they're "healthy" because I'm sure they're as processed as you get, but the calorie-to-protein ratio makes them actually pretty lean and diet-friendly meals (compare them to your favorite protein bar or shake, and I think you'll be surprised).